Banana Bread Smoothie


After I finished my run and strength training workout this morning the kids were still asleep (this never happens!) so I decided to whip up a delicious breakfast smoothie with my few extra minutes of free time. I saw this recipe on Carrots ‘N’ Cake a while back so I thought I would try it out.



1 frozen banana ( I learned the hard way to freeze them unpeeled)

I scoop vanilla protein powder

1/4 cup rolled oats

1 tblsp honey

1 tblsp ground flaxseed

2/3-1 cup Almond milk


Place all ingredients in a blender and pulse and blend. It tasted amazing and was a surprisingly filling way to start the morning with my boys!!



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